All parts of these leafy greens are edible: early spring’s dandelion crowns and hearts are crisp and juicy, like endive; the ...

Second Helping, a new weekly column that features a recipe previously published in the AJC, launches with chef Savannah Sasser's Dashi-Pickled Radishes.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Coca-Cola, meanwhile, launched its own line of prebiotic drinks, Simply Pop, in late February in order to compete with those ...

Swapping a handful of walnuts for your usual biscuit snack can sneak in extra fibre. Alternatively, try an oatcake with a ...

Antibiotics can cause side effects, such as abdominal pain and loss of appetite. Eating certain foods may help prevent these types of side effects. Antibiotics are medications that fight bacteria.

Chicory root oil, extracted from the chicory plant, is the latest trend in aromatherapy due to its potential health benefits and distinctive coffee-like scent. Adding this essential oil to your ...

Chicory root has long been used in traditional medicine as a treatment for numerous ailments. Presently, chicory root-derived supplements are growing in popularity, primarily because of ...

An icon in the shape of a lightning bolt. Impact Link Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might ...

If you are looking for some inspiration for gut-friendly eating, Amy suggests the Mediterranean Diet. “It promotes variety, a range of meat and fish, but is also really rich in wholefoods ...

Cassava is the toxic root that you should think about adding to your next meal. As a part of ancient Mayan culture, cassava, also called yuca can be baked or roasted. You can even eat cassava as ...