News

Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...
Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.
Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism.
In fact, when I first went vegan, tofu felt like the awkward plus-one to every meal. Spongy, bland, and hard to get right—especially without a culinary playbook. And judging by the way it gets ...
Beans are rich in protein, fiber, and health-boosting nutrients. Which beans have the most protein? A dietitian shares 5 protein-packed beans to add to your diet.
Fully replacing animal proteins with alternative sources by 2050 is now the only way to keep the food system from eating up ...
Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...
We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.
Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...