As Americans become increasingly health-conscious, their online grocery orders are showing a shift toward more ...

Here are some of my favorite food finds at the expo for patients with diabetes who are trying to maintain healthier blood ...

GLP-1 users are upping their purchases of frozen fruits (44%) and vegetables (40%) while reducing impulse purchases and larger meal portions. 80% of GLP-1 users expressed interest in trying frozen ...

Overemphasising protein can lead to reduced intake of other essential nutrients such as fibre, vitamins, and minerals. Many ...

I recently attended the Food & Nutrition Conference & Expo (FNCE), the premier event for registered dietitians. It was ...

Wondering if cottage cheese is keto-friendly? An RD breaks down the not-so-simple answer, with tips on how to eat dairy for ...

So yes, a banana a day is most likely safe. But this depends on your individual health and diet. Overall, Manaker recommends ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.

Protein is a critical nutrient, and yet most people don't eat enough. Discover the effect of having protein in every meal for ...

While college students elsewhere flock to crowded beaches, savvy New Hampshire spring breakers are making pilgrimages to a ...

“A high-protein diet may benefit athletes who are looking to build muscle, individuals with type 2 diabetes who need to ...