Frozen yogurt bars are a healthy, easy-to-make snack that’s perfect for warm days or a light dessert anytime. These bars ...

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

Effective Masking: Specifically developed for highly caffeinated products with functionals, such as energy shots, NonSense BP-1 effectively masks the bitterness of caffeine and other functional ...

Consumer Reports tests reveal that some popular energy bars contain surprising amounts of added sugars, making them less ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

The recently released images have been circulating on X, with some users calling the design ‘incredible’, while others have ...

Some zodiac signs, including Virgo, Capricorn, Scorpio, Leo, and Taurus, have exceptionally high standards. Virgos scrutinize everything, Capricorns demand excellence, Scorpios expect intense ...

With plans for a sports bar and lounge, Rutter's new location in Johnstown is set to be a place for entertainment as well as convenience. For nearly two years since the company purchased land at 1609 ...

Rutter’s describes its 21+ Bar and Lounge as a “one-of-a-kind destination, blending the energy of a sports bar with the ease and accessibility of a convenience store.” ...

The 14,000-square-foot lounge areas will "blend the energy of a sports bar with the ease and accessibility of a convenience store," Rutter's said.

The best way to achieve this is to swap unhealthy and high-energy food choices – such as fast food, processed food and sugary drinks (including alcohol) – for healthier choices." ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...