If you believe dark chocolate is a free pass to eat as much as you want, think again. Overeating can actually stall or even ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

The mass rollout of weight loss injections on the NHS in England began in June. It means GPs are allowed to prescribe the ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

The results showed that those who took paracetamol had a noticeable increase in their blood pressure compared to those who ...

Subscribe!

Marc McKee, from Northern Ireland, who lost nine stone on Mounjaro in just 10 months, revealed the things he wished he knew ...

This Weight Watchers coleslaw recipe is so easy to make! I loved making my original 4-Ingredient coleslaw, but the point ...

IN higher education, emphasis is largely placed on equipping students with future-ready skills, such as digital literacy, ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Ditch sit-ups and build real core strength with this 10-minute plan. Tone your abs and pelvic floor using breath-focused, low ...

Which is more effective for preventing type 2 diabetes- metformin or lifestyle change? Long-term studies show lifestyle wins- ...