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During an eye exam, an optometrist may be able to measure the diameter of blood vessels to determine if a person is likely to ...
This diet includes lots of fruits, vegetables, whole grains, and low-fat dairy. It also limits salt, sugary foods, and red ...
High blood pressure affects millions worldwide, but there are things that can be done to lower it, and diet plays a key role ...
Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...
Uric acid is a chemical compound produced when the body breaks down purines, substances found in certain foods and drinks.
We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...
A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...
If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...
Research shows ultra-processed foods contribute to poor diet quality without a significant association to metabolic syndrome ...
Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...
To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...
You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...
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