In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...

If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...

High blood pressure is known as the "silent killer" because it often doesn't cause any symptoms - but there are a few to be ...

In addition to taking medication, paying attention to these habits can help maintain healthy blood pressure levels..resistant ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

While it is widely known that high blood pressure can often strike without displaying any symptoms, there may be small signs ...

Scientists have long been interested in their health effects. In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that cocoa ...

Experts have said that kidney damage can begin silently in childhood and progress if the exposure is sustained.

Many everyday habits can harm your kidneys, including overuse of painkillers, high salt intake from processed foods, and ...