Explore how pistachios may benefit gut health, heart health, blood sugar control, and weight—plus what makes them a standout ...

The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the ...

While herbs like ashwagandha and turmeric are now widely recognised, ayurveda encompasses a much broader range of therapeutic ...

According to Dariush Mozaffarian, MD, DrPH, cardiologist and director of Food is Medicine Institute at the Friedman School at Tufts University, one vegetable wins in the realm of cardiac health: ...

Every 33 seconds, someone dies from cardiovascular disease. Yet, when you ask around, most people believe it won’t happen to ...

Potassium helps regulate blood pressure, nerve signals, muscles, bones, and fluid balance. Getting enough through food can transform long-term health benefits.

Processed meats and red meats are also foods to limit. Bacon, sausages, and other processed meats are high in sodium and fat.

A new drug called zilebesiran could be a game-changer. Researchers from several places, including the University of Edinburgh ...

These 10 popular gas station foods, including hot dogs and energy drinks, are linked to serious health warnings.

The health of Yilian Oramas García, a political prisoner living with HIV and multiple chronic illnesses, has reached a ...