Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems. Learn more here.

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

Debinna Bonnerjee, known for her commitment to fitness, recently shared her weight loss journey and diet secrets. She ...

Detox water is widely considered a weight loss miracle, with most believing fruits, vegetables, and herbs soaked in water can ...

Adding ginger to this weight loss drink will improve gut health, digestion, boost metabolism, and prevent that bloated fat belly. Amla (Indian gooseberry) holds a long place in Indian Ayurvedic ...

If you want to enjoy a weight loss drink, you’d probably reach out for a glass of lemon water in the morning or a cup of ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

Meghan Trainor discussed how she achieved her body transformation, crediting a dietitian, exercise and a weight loss ...

Triphala is a combination of three powerful Ayurvedic fruits ... supports weight loss by keeping the digestive system healthy and inflammation-free. Incorporating these Ayurvedic drinks into ...

If you’re on a weight loss journey, you’ve probably already thought about your food choices, how much movement you’re doing and perhaps even your sleep. But what about alcohol and weight loss?