Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems. Learn more here.

Debinna Bonnerjee, known for her commitment to fitness, recently shared her weight loss journey and diet secrets. She ...

Detox water is widely considered a weight loss miracle, with most believing fruits, vegetables, and herbs soaked in water can ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

Meghan Trainor discussed how she achieved her body transformation, crediting a dietitian, exercise and a weight loss ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

If you’re on a weight loss journey, you’ve probably already thought about your food choices, how much movement you’re doing and perhaps even your sleep. But what about alcohol and weight loss?

Skinny jab? Try skinny juice. For centuries, it’s been enjoyed by people in South America — and it’s long been linked to ...

Here’s everything you need to know about drinking coffee while fasting.

When it comes to weight loss, sometimes the best advice doesn't come from experts-it comes from real people who've been there ...

A cheap canned drink available at nearly every corner ... While medical experts continue to debate its health and weight loss effects, a 2015 South Korean study found overweight people who ...