Enjoy a tasty meal by making one of these high-protein sandwich recipes packed with fresh vegetables like beets, cucumbers ...

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past ...

If you want to make a heartier salad or don't like the usual salad greens, then take a look at our best salad recipes that ...

This recipe for chickpea chopped salad is fast, fresh, and ultimately satisfying! Loaded with crunchy vegetables, ...

Many foods widely considered to be 'healthy' are actually teeming with with particles that have been linked to cancer, DNA ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

I’ve used a large (6-7 litre) air fryer for this recipe to accommodate a whole chicken and vegetables ... Divide the salad among the serving bowls, topping each with the air-fried chicken ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

Murphy Richter adds that the competitive aspect of dinosaur time could pose a choking hazard (i.e. competing with family ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...