Best weight loss supplements to lose weight naturally and sustainably
A healthy diet and regular exercise are the two best tools for sustainable weight loss. But, if you're hoping to speed up the ...
Bona Magazine2h
The possibility of protein causing you hair loss
For years, protein has been praised as the holy grail of health, fueling muscles, boosting energy, and strengthening hair.
Milford Mirror2h
Jacob Elordi talks weight loss and on-screen romance for 'The Narrow Road to the Deep North'
Although the series is about the courage and horrors of war, a love story is at its heart. Through his ordeal, the married ...
From ‘hidden’ calories to stress – the 12 reasons you’re not losing weight despite being in a calorie deficit
IF you’re struggling to lose weight despite sticking to a calorie deficit, you’re not alone. A calorie deficit is often touted as the key to weight loss – it’s when you consume fewer ...
8 healthy cereals nutritionists think you should be eating more of
The healthiest cereals include low-sugar cereals, porridge oats, muesli and granola including plenty of fibre and healthy ...
Woman who had 'cold she couldn't shake' told she had less than a year to live
Nicola Heart, 37, was diagnosed with metastatic breast cancer after years of debilitating symptoms and given just months to ...
Woman mistook symptoms for common cold before being told she has year to live
Nicola Heart, from New York, US, was diagnosed with incurable breast cancer after doctors discovered the disease had spread ...
Bravo TV20h
Kyle Richards Shares the Secrets Behind Her Fitness Routine and Glowy Transformation
Kyle Richards has been so open about her weight loss and how her sobriety has impacted it. Read on to get the details about it.
The 40 Best Ways to Lose Weight—and Keep It Off
THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...