THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Need a brain boost? New research from the University of Reading suggests one way to boost memory performance and speed up ...

Should you nosh on nuts if you’re looking to lose weight? Nutrition experts weigh in. Reviewed by Dietitian Karen Ansel, M.S., RDN Do you feel like you’re going “nutty” over nuts?

Here’s a primer on nuts – their health advantages and key nutrients, plus alternatives if you have a nut allergy ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

It’s important to eat a healthy, balanced diet during cancer treatment ... In the morning, you can top it with berries, honey, or nuts. Fruit, maple syrup, and nuts are common add-ins, though ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

It’s not the first time that nuts and seeds have been linked to improved health. Norwegian scientists reporting in Advances in Nutrition in 2022 confirmed that eating a handful of nuts and seeds ...