Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

There's no time like springtime to eat more fruits, veggies, nuts, and lean proteins. Stop on by to get your recipe inspo.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Loved for its lightness, versatility, and nutrition, poha is an excellent choice for those who already have a healthy ...

"Easy, authentic Mexican Pozole. You can make ahead of time and freeze the pork to keep until you're ready to make dinner.

Jamie Oliver's lentil Bolognese is a hearty and nutritious vegetarian dish, which is ideal for a quick and filling meal. Here ...

Red Lentil Dal (also known as masoor dal) is the perfect vegan comfort food. This Indian lentil curry is rich, spicy, fl ...

The basis of all of our family meals is fresh vegetables. Here are five of my favourite recipes that are good for your gut ...

Halwa is a popular Indian dessert. It is a rich and comforting Indian sweet made with simple ingredients like flour, lentils, ...

Recipe developer Lina Jebeile looks forward to Ramadan each year. She shares simple dinners and sweets to enjoy after a day ...

I love finding recipes that feel nourishing and satisfying but still simple to make, and this high-protein lentil flatbread ...