Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

This mango and black bean salad is so refreshing and easy to make! This healthy salad combines so many vibrant flavors: ...

Inspired by and modified from a recipe on FloridaJuice.com, this smoothie combines bold flavors with healthy ingredients for ...

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Add diced watermelon and fresh mint leaves to a pitcher of water for a refreshing and hydrating detox drink. Combine sliced strawberries and fresh mint leaves in a pitcher of water for a refreshing ...

Thin cucumber slices wrapped around avocado, crab and carrots, served with soy sauce for a light and low carb snack.

It is very difficult to take care of your health amidst today's deteriorating lifestyle. People have become so busy in the ...

Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

Grapefruit juice and cloves, when combined, can effectively boost metabolism, regulate blood sugar, and improve digestion to ...

Juice of half a lemon (optional, to enhance flavour and preserve nutrients). First, give the beetroot, carrot, and apple a good rinse to get rid of any soil residue. If you fancy a milder flavour, ...