Spring is the season of renewal, and a great way to embrace the fresh energy of the season is by detoxifying your body with ...

Are you struggling to lose those extra kilos? Malaika Arora is a fitness inspiration for a lot of young women. She drinks a ...

Eating a well-controlled, healthy breakfast and lunch can make you feel fulfilled but can lead to extreme hunger in the ...

These healthy pops are like make-ahead smoothies ... Just a note: Some of these recipes contain fruit juice or honey to up the sweetness, but if you’re looking to cut added sugar from your ...

For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as ...

We all have contradictions. I was a child who hated dusting on Saturday. However,  I lived in a house with many shelves. Each shelf held many tiny ornaments. Dusting? Bleaagh.Yet household hints ...

Beetroot and broccoli can be combined in various dishes to provide exceptional health benefits. From a crisp salad to a hearty soup, stir-fry, roasted ...

We dig into the world of ‘healthy’ juice shots to see if they’re really as good for you as they claim. When someone in the office grimaces at their desk, you can bet it’s one of two things ...