A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

Hers reports on 29 cookout recipes ranked by healthiness, highlighting the benefits of protein and fiber over sugar and fat.

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

Your gut is home to a community of beneficial microorganisms, and what you eat greatly impacts the health and diversity of ...

Now I simplify: one banana, a handful of frozen berries, unsweetened soy milk, and hemp seeds. If I’m still hungry later, I ...

Recipe for Be Free Bars makes 5-year trek from Erie dietitian Helen Agresti's website to national distribution.

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

It's Grill Season! Here Are 10 of the Best High-Protein Recipes Perfect for Your Next BBQ first appeared on Parade on Jun 28, 2025 This story was originally reported by Parade on Jun 28, 2025, where ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...