Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

The 9-day festival of Chaitra Navratri is celebrated from March 30 to April 7, honoring Goddess Durga's nine forms. Devotees ...

The James Beard recipient shared practical wellness insights and conceptualized a five-course meal that highlighted the farm’s first harvest of lettuce. With the dishes executed by Bulaceña chef ...

There’s likely a very specific Long Island you think of when you hear “Long Island iced tea.” You may, however, be wrong.

Many Bengaloreans are embracing zero-waste cooking. They make delicacies using food scraps including watermelon rind, potato ...

Related: This Unassuming Restaurant in Virginia is Where Your Seafood Dreams Come True Related: This Funky Restaurant in Virginia has Massive Cheeseburgers Known throughout the State The Caesar salad ...

One such habit is drinking the concoction of Amla, Beetroot, and Carrot Juice. This concoction is high in nutrients that can help boost overall health. Wondering how? Scroll down to find out.

Staying cool and hydrated is essential with refreshing drinks that keep you healthy in summers, writes ABHI SINGHAL As the ...

In my career as a beauty editor I’ve been donning paper pants and climbing onto treatment beds for almost three decades.