I’m a neurologist — I eat these 8 foods to keep my brain healthy
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
amycaseycooks on MSN7h
Vietnamese Spring Rolls with Peanut Sauce Fresh & Healthy
Rolls recipe is a super fresh and healthy version of fried egg rolls. They are loaded with bright green lettuce leaves, thin ...
Here’s the biggest diet mistake Americans make, celebrity chef reveals
Celebrity chef Robert Irvine believes in and supports the Make America Healthy Again movement. Irvine, who is based in ...
NewsBytes12d
Frozen v/s fresh vegetables: Which is healthier?
Improperly stored fresh produce can degrade in nutrients quickly due to exposure to air, light over time. Properly stored ...
Commentary: Pass the veggies! Floridians hungry for nutritious food
At Second Harvest Food Bank of Central Florida, the eight-person team of instructors leading the SNAP Ed program — a ...
The Harvard Crimson6d
Healthy Diets Linked to Holistic Healthy Aging in Long-Term Harvard Study
Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed ...
Knowridge Science Report13d
Eating healthy on a budget: Simple tips to save money and stay healthy
Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals. In ...
Star-News12d
New Hanover Arboretum staff: Five tips for eating healthy for National Nutrition Month
Incorporate seafood into your diet twice a week, choosing from fresh, canned, or frozen options. Plan ahead for healthy snacks, such as fruit paired with nuts, popcorn, vegetables with hummus ...