The increasing consumption of processed foods, reduced physical activity, and lifestyle changes have further intensified the ...

High-citrus fruits like oranges can can irritate the stomach lining and increase acid production, leading to heartburn or ...

Healthy fats are a combination of monounsaturated and polyunsaturated fats that maintain blood sugar levels and keep ...

Protein offers multiple benefits, from supporting liver health to balancing blood sugar and preventing premature ageing.

Nutritionist Nmami Agarwal emphasized healthy eating means consuming the right food combinations. Paneer dishes are popular in India, but it is important to be mindful of nutrient absorption when ...

The Economic Survey proposed imposing a ‘health tax’ to address aggressive marketing and distribution practices, and ...

Chennai-based startup Zoho's chief scientist, Sridhar Vembhu, recently took to X (formerly Twitter) to share his thoughts on ...

Reimagining the future of health foods with a brand built on trust, authenticity, and direct-from-farm sourcing ...