Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

The GM Diet promises quick weight loss by following a strict 7-day meal plan focused on fruits, veggies, and lean proteins.

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...

Maintaining vaginal health goes beyond hygiene and regular checkups, it also involves nourishing your body with the right foods. Here are the top 11 foods to incorporate into your diet for a healthy v ...

Happiness as a skill makes a lot more sense. Instead of it being a win-lose, a skill is something you can apply at any time.

Texas state Senator Mayes Middleton said his bill was about "making sure taxpayer funded food stamps are used to buy ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Frozen food has a surprising, yet essential role in the fight against climate change. The individual action of including frozen food in meals can result in positively contributing to climate change.

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Discover 12 expert-approved processed foods that deliver surprising health benefits while saving precious time. These kitchen ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

When I noticed the massive amounts of food that were being thrown away every day during lunchtime, I had to act.