Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

With fresh ingredients and healthy options as its mainstay, the opening of a number of outlets, dining concepts and menus ...

Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you ...

Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says Louise Pyne ...

Parenting influencer Grace Mortimer ( @_myfirstmeals ) has shared five healthy recipes that cost less than £1 per serving to keep kids happy and full this half term. Each meal varies, meaning kids can ...

Sausage & Vegetable Skillet Dinner Nutrition Facts 1-1/2 cups: 371 calories, 11g fat (3g saturated fat), 65mg cholesterol, 715mg sodium, 48g carbohydrate (6g sugars, 5g fiber), 22g protein. Diabetic ...

Yes, you can eat well on a budget without sacrificing flavor. Try out these cheap, healthy meals that are tasty, too.

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

Enjoy a delicious and healthy Valentine's Day celebration with Tim Griffin's recipes, featuring fresh basil, crushed tomatoes, and homemade meatballs.

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...