Colson Smith has not touched one type of food in five years after he quit his 'binge eating' habit and lost an impressive 10 ...

As a dietitian who shops at Aldi for my family, I grab staples like bone broth, frozen blueberries, and grain bread to save ...

In today's fast-paced world, eating has often become a mindless activity. Whether we are scrolling through our phones, ...

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or ...

Sometimes it can be difficult to understand what someone means in a phone message. And when you throw emoji into the mix, things get even more complicated. A " " or " ️" are easy to ...

Ramadan includes celebratory feasts but it's important to keep them nutritious and healthy. (Pexels) There are two vital meals throughout the day. The first is Suhoor, the pre-dawn meal eaten ...

So Spector not only stocks his fridge with whole foods that make healthy eating easy, but his pantry, freezer, and kitchen counters, too. Here's what the epidemiologist at Kings College London and ...

If you find yourself scanning your refrigerator, looking for something to eat, go for foods loaded with vitamins, minerals, fibre, protein, and healthy fats. The thumb rule for healthy eating is ...

And you thought you were eating ‘healthy’? While these foods might be healthy and even touted to help you lose weight, they are also high-calorie foods that can be counter-productive. When foods give ...