Many foods widely considered to be 'healthy' are actually teeming with with particles that have been linked to cancer, DNA ...

Grapefruit may be the most common food that people are warned of eating when taking certain medicines. While the fruit is ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

In a cost of living crisis, buying fresh vegetables can feel like a luxury. Can you get all the nutrients you need eating ...

Two large new studies suggest that despite growing awareness about health and wellness, we’re getting no better at ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

A recent study by the Environmental Working Group revealed that conventionally grown produce in stores contained high levels of fungicides in 2024. In their 2024 Shopper's Guide to Pesticides, the ...

A recent study by the Environmental Working Group shows that a dozen produce items have high levels of pesticides. See the results here.

This year, we at the Alliance for Food and Farming have enjoyed a March without the hype and inaccuracies of the so-called “Dirty Dozen”.

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

Dietary fiber play an essential role in the proper functioning of our digestive system. It aids intestinal transit, regulates ...