burnout and habitual burnout. The ‘honeymoon phase’ is characterised by enthusiasm for your work and is particularly relevant to new job roles or undertaking fresh work tasks and initiatives.

Following on from this is ‘burnout’ which then leads onto ‘habitual burnout’ where you struggle to function and require support. Approximately 21 per cent of people need time off work due ...

Coined in the 1970s by the American psychologist Herbert Freudenberger, the term “burnout” has become part of our everyday vocabulary as many struggle to maintain a work-life balance in the ...