The three-time Olympic gold medalist track star and Austin resident has the ultimate Texas fit to promote the big event.

I’m the queen of complaining about DOMS (delayed onset muscle soreness) after a tough workout, and honestly, I don’t do much to address it. I rarely stretch, I skip ice baths, my mini massage ...

I always thought these were reserved for elite athletes recovering after big events, but now, fitness influencers are raving about the benefits of massage boots, from improved ... Now, I’m no elite ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

“Reaching the $1 million milestone through Lip Sync For Lungs is a testament to the passion and generosity of our community,” said Lori DeNicola, event chair, Lip Sync For Lungs Live Battle IX. “Since ...

The Youth Advocate Programs started in Harrisburg, Pennsylvania, and celebrated its 50th anniversary this year. More than 100 ...

From going to the movies and performing arts to the gym and home office, here's how San Antonio spaces have changed since the ...

IU commit Maya Makalusky is the second Hamilton Southeastern player to be named Miss Basketball, following Sydney Parrish, who won the award in 2020.

Final 2025 Top 10 Girls Basketball Poll: SHA is unanimous No. 1 Class LL champion ... Last year, Kljestan was at a Southern ...

IT was January 2020 and the world has been overrun by the Covid pandemic when the primary school teacher from Slane discovers lumps on her neck which, as she puts it, “weren’t budging”. She went to ...

Whether with shots, gum or espressos, players are getting their caffeine fix more than ever to boost performance ...

A hiking group just for women has exploded in popularity in north Queensland, as women seek friendship and fulfilment without ...