Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Tom Mann sustained a fractured collarbone and ribs during the fall, however his road to recovery took a twist when he ...

Hurry up, shoppers. The race is on! Amazon’s Big Spring Sale — the retail equivalent of a multi-day triathlon — has ...

Peloton's popularity may have peaked, but the high-end spin bike is still in high demand. Considered to be one of the best ...

Hybrid” bikes straddle the line between mountain and road bikes. Traditionally, they bring together the flat, wide handle ...

Both the Welsh 3 Peaks Challenge and Big Welsh Bike Ride are high energy, high intensity, physical challenges where team spirit will prove to be just as important as your level of fitness when it ...

Steve Stamp - star off BBC comedy shows People Just Do Nothing and Peacock - has urged others not to cycle while drunk after ...

Latrell Mitchell is looking primed to return from injury with a bang, judging by the new look physique the Rabbitohs star has ...

We asked endurance athlete Mike Aidala to share his fitness tips after smashing the world record for the heaviest Turkish get ...

Let's explore how making time for physical activity is one of the best investments we can make in our long-term cognitive ...