Spinach: One cup of cooked spinach covers 37% of your daily magnesium needs. Spinach is also high in folate, iron, and calcium and provides a number of antioxidants. Swiss Chard: Swiss chard is a ...

Is it time to plant? Should we wait? Is winter over? The first day of spring was last week, so we’re good to go, right? To ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Commonly referred to as the Swiss Cheese plant, monstera is known for large, heart-shaped, glossy green leaves with ...

Enhance your meals with iron-rich ingredients to combat iron deficiency and support overall health. Incorporate plant-based ...

Justin Hancock, a horticulturist at Costa Farms, recommends the Thumbelina variety of carrots in particular, as it's an even ...

Raised garden beds offer numerous benefits and can expand the variety of plants you are able to grow in a landscape. Discover ...

Raised garden beds are ideal for edible plants, as they keep your harvest organized, prevent over-planting, and deter weeds ...

Hold your horses, Northern Nevadans. A Master Gardener has advice for timing your plantings in our crazy climate.