I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods ...

When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics ...

Learn how to make Hojicha Ice Cream, a rich and creamy Japanese dessert infused with the deep, toasty flavor of roasted green ...

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

If you're hoping to have a health reset in 2025, then green tea might be the drink for you. Well known for its high antioxidant quota, green tea has potent health and well-being benefits ...

The best time to drink tea depends on the type of tea you consume (e.g., caffeinated vs. herbal) and your desired result. For example, green tea is a suitable option if your goal is to replace your ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many ...

If your plan this January is to have a bit of a health reset, then you might be considering introducing green tea into your daily routine. Well known for its high antioxidant quota, green tea has ...

She speaks English and a little French. Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to a recent study from Japan.

Drinking green tea daily, especially three or more cups, may help prevent dementia in older adults by reducing white matter lesions in the brain. The Japanese study found no effect on total brain ...

Get Instant Summarized Text (Gist) Higher green tea consumption is linked to fewer cerebral white matter lesions in older adults without dementia, suggesting potential brain health benefits ...