Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood ...

We’ve always heard people recommend rinsing hair with green tea or neem leaves to promote long-term, sustainable hair health.

To settle if matcha is really better than coffee we talked to Aishwarya Jaiswal Nutritionist Diabetes Educator Apollo ...

If you heard me say, ‘red light, green light’, you’d be forgiven for ... A powerful anti-ager that helps to strengthen skin, plump the complexion, increase elasticity, reduce fine lines and boost ...

Matcha green tea is more than just a trendy drink—it's packed with surprising health benefits you might not know about. From ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

MANY people crave having shiny long locks, but you may think it is hard to achieve without forking out for pricey salon treatments. However, there could be a purse-friendly solution, which costs ...

Chewing 7–8 curry leaves every morning may naturally boost digestion, immunity, hair health, and help manage diabetes and ...

Research shows flavan-3-ols in everyday foods like tea, apples, cocoa and berries may help lower blood pressure and improve ...

Leafy green vegetables can affect the way certain anticoagulant (blood thinning) medications work. But why?

Although it can contain as much, if not more, caffeine than black tea, green tea provides a mellow energetic boost without the frenetic rush of black tea.

Certain foods, like citrus, may help keep your immune system strong. Incorporate these foods in your diet to help you fight viruses.