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Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.
Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.
Calcium deficiency can trigger a range of health consequences, from heart health to muscle function and nerve signalling ...
Feeling tired and low during the monsoon season? According to Dr Arush Sabharwal, Bariatric and Metabolic Surgeon at SCOD ...
Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.
The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...
Calcium is a vital ingredient to keep your body healthy at every age, but 3.5 billion people across the globe are on the ...
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Verywell Health on MSN4 Foods That Deliver More Omega 3s per Serving Than FishFish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...
If you can't shake off the monsoon fatigue, then you may need to amp up your diet with these nutrients that target every ...
Gut health” is a trendy buzz word among health and wellness enthusiasts, and there’s a reason for it. Your gut health is the ...
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Newspoint on MSNPlant-Based Diet: Benefits, Myths & Meal IdeasPlant-based diets have become increasingly popular as people seek healthier, more sustainable ways of eating. Emphasizing ...
The vitamin D in cod liver oil helps to regulate phosphate and calcium in the body which contributes to healthy muscles, ...
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