Spinach is the original supergreen. While it may not be as buzzy as kale or microgreens, it's the go-to leafy green for many.

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

Vitamin C serves as an antioxidant and is essential for your body's collagen production. Collagen helps with the growth of ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

Discover the vitamins and minerals your nails need to grow stronger and healthier, plus expert advice on whether you should ...

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...

The surprising truth behind the Tiktok trend of training taste buds with a handful of raw spinach first thing in the morning.

Dandelion Green Soup is a hearty flavorful soup packed with greens, root vegetables and mushrooms. Perfect for late spring.

The best foods for brain health contain Omega-3 fatty acids, polyphenols, and other nutrients to boost brain power. Here, ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...