Expert tips on how to sleep during the noise, light and stress of a firework display, plus advice for kids and pets.

However you use your favorite stuffed animal –– displayed on a shelf, tucked in a closet or ready for you in bed at night –– it is great if it can be a way to get better sleep, Greenberg said.

Each evening, before turning in for the night, orangutans “make their beds,” building leafy nests of twigs and foliage to ...

The worst time to exercise for a good night’s sleep. Working out within four hours of bedtime can make it harder to fall asleep, a new study shows. May 10, 2025. 5 min. Summary (iStock) ...

However you use your favorite stuffed animal –– displayed on a shelf, tucked in a closet or ready for you in bed at night –– it is great if it can be a way to get better sleep, Greenberg said.

A good night's sleep can influence your food choices. I don't know about you, but if I'm tired, my stomach rumbles for the worst grub -- I'm talking greasy French fries, chips, or cookies.

So, a stuffed animal may be sort of a good alternative to having someone else sleeping in your bed."Even over the course of a life, it makes sense to need contact when you sleep, Lamar added.

Many people had a favorite stuffed animal as a child, and many more than you think might still have one. Experts explain why they could be beneficial for your sleep.

Many people had a favorite stuffed animal as a child, and many more than you think might still have one. Experts explain why they could be beneficial for your sleep.

So, a stuffed animal may be sort of a good alternative to having someone else sleeping in your bed.” Even over the course of a life, it makes sense to need contact when you sleep, Lamar added.

However you use your favorite stuffed animal –– displayed on a shelf, tucked in a closet or ready for you in bed at night –– it is great if it can be a way to get better sleep, Greenberg said.