Fireworks can also be distressing for some, particularly children and pets, and this anxiety can also prevent sleep. With the ...

Harry Monroe has been an educator for 51 years. He spent 33 of those with Dallas ISD. Now, he's leaving for health reasons.

Of the 2.9 million homeless cats that entered U.S. shelters in 2024, about 273,000 were euthanized for lack of space.

As science has begun to wake up to the importance of sleep for overall health, many hotels and resorts are offering ...

Each evening, before turning in for the night, orangutans “make their beds,” building leafy nests of twigs and foliage to ...

A survey of 2,000 adults found that the average person only gets three nights of 'good' sleep a week - with many saying they ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Mood can amplify the effect. Research found people who suffered with mental health issues were more likely to experience ...

Although we know sleep is essential to our physical and mental well-being, it remains an incredibly enigmatic behavior, ...

Ideally, you maintain a plant-based, dairy-free lifestyle. If your family and friends consume dairy, though, their sleep may suffer because of it.

That theory posits that, if memories were shrubs, the non-REM phase of sleep helps them grow taller and stronger. The REM ...

It turns out, our furry best friend might be our sleep ... night. “You can’t say that hands down, it’s bad for every single person, but there is a lot out there saying it negatively impacts your sleep ...