"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

For a truly substantial midday meal, the Russell’s Club piles honey glazed ham, thick-cut smoked bacon, sharp cheddar, mayo, ...

The hallmarks of a good grilled cheese come as no surprise. It's good toasted bread and soft, melty cheese. But if you ask me ...

Lettuce is always a good go-to choice for those still trying to shed some holiday weight. The only problem is that it spoils ...

Peas are commonly green, but there are also yellow and purple variations. They grow inside small casings called pods. Peas ...

St. Patrick’s Day isn’t only about the festivities. Good friend of the show Emilie Davis stopped by the GTU studio to share ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Learn effective tips and tricks to keep bagged lettuce fresh for longer. Discover storage methods and best practices to ...

Green was just practicing Lewis’ “good trouble” beliefs during Donald Trump’s recent address to Congress. >> Write us: We welcome letters up to 150 words, and guest columns of 500-600 words.

Chicories, often called radicchio and known for bitterness, are often paired with bacon/pancetta and winter citrus in salads.

Iceberg does have a role as a cut-and-come-again lettuce. No other salad ingredient keeps in such good condition for so long. In fact, I swear I have had one in fine nick in the salad crisper for ...