The MyPlate meal plan is a visual guide to healthy eating based on the United States Department of Agriculture (USDA) Dietary Guidelines for Americans. It’s designed to help you create balanced meals ...

Recipe kits, pre-made meals and diet dishes for every taste - From boxes to meat and cheese hampers, Abha Shah rounds up the ...

Has cooking been stressing you out lately? Take charge of your week by getting a head start on lunch and dinner with these gluten-free meal prep recipes. This way, you can spend a little time on ...

You may have a higher risk of tooth decay and gum disease when you live with diabetes. Your dentist and oral care team may also recognize diabetes symptoms based on your teeth and gum health.

The plan includes tips for building up your exercise program. Gluten-free ... or heart disease, but it does not offer enough guidance to be recommended to people with diabetes.

When your blood sugar levels fall within the recommended ranges, it’s a sign your diabetes treatment and management plan is working. You and your doctor can determine your exact blood sugar targets.

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 calories, and modifications for 1,800 and 2,000 calories, focusing on ...

Our health care system has failed patients when it comes to preventing and managing chronic diseases such as diabetes, heart disease and obesity ... We tell our patients to diet and exercise ...

The Tampa Bay Buccaneers have some players to retain in free agency. One of those is a big one in wide receiver Chris Godwin, and Tampa Bay will be working tirelessly to make sure that happens ...

Co-lead author Hila Zelicha adds, “Understanding visceral fat dynamics can help tailor diet and exercise plans for better health outcomes ... of fat distribution in preventing diabetes, heart disease, ...