Recipe kits, pre-made meals and diet dishes for every taste - From boxes to meat and cheese hampers, Abha Shah rounds up the ...

Has cooking been stressing you out lately? Take charge of your week by getting a head start on lunch and dinner with these gluten-free meal prep recipes. This way, you can spend a little time on ...

If you're feeling adventurous, you could also add in some starch, like potatoes or rice, to make the gluten-free meal prep recipe even more filling. Get the recipe 10.

You may have a higher risk of tooth decay and gum disease when you live with diabetes. Your dentist and oral care team may also recognize diabetes symptoms based on your teeth and gum health.

The plan includes tips for building up your exercise program. Gluten-free ... or heart disease, but it does not offer enough guidance to be recommended to people with diabetes.

A gastritis diet can help manage symptoms of gastric inflammation ... Choose fresh berries with a low-fat, non-dairy whipped topping or a little fat-free ricotta cheese. Applesauce and sliced melon ...

Our health care system has failed patients when it comes to preventing and managing chronic diseases such as diabetes, heart disease and obesity ... We tell our patients to diet and exercise ...

6 Moreover, extra weight, especially around your belly, increases the risk of both diabetes and heart disease, so a little attention here can go a long way! 7,8 Eat smart: A heart-healthy diet for ...

In addition to its diabetes plan, BistroMD also has programs specifically for heart health and menopause, along with meal plans that are ketogenic, vegan, and gluten-free. A few sample selections ...

You can eat eggs, dairy, chicken, or anything else you like to eat on a flexitarian diet as long as reducing meat intake to some degree is part of your weekly meal plan ... cardiovascular disease (a ...