One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

As a college student living with celiac disease (a high sensitivity and inability to digest gluten), finding food that's easy ...

I’ve been searching for more Paleo recipes to add to my rotation, and after putting together a list of Paleo chicken recipes, ...

Inexpensive Gluten-Free Dinners Your Family Will Love offers a variety of meal ideas that are both budget-friendly and easy to prepare.