Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

This powerful superfood is more than just nutritious—it's scientifically proven to build strength, lift your mood, and ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Meta-analyses show a modest but clearly significant association between higher dairy intake and lower colorectal cancer risk.

Farmer-owned dairy co-operative, First Milk, has won 12 medals at the British & Irish Cheese Awards, across both its Golden Hooves and BV Dairy brands.

Whether you're out of heavy cream or looking to leave out the dairy in a recipe, coconut milk can work as a swap, depending ...

Bolognese sauce isn’t a complicated dish; it’s just a matter of cooking its simple ingredients in stages to build layers of ...

Discover delicious high-protein cheeses that support fitness goals and satisfy cravings, from cottage cheese with 13g protein ...

North Dakota has become at least the second state to pass a law supporting whole milk in schools. The farmer-backed bill ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

(Bloomberg Opinion) -- Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in ...