Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

As March draws to a close, New Jersey gardeners are itching to dig into the soil and kick off the growing season. With the ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

The store is the latest in a family of businesses that spans four generations, starting with Freukes’ great grandfather.

Healthy Options Restaurant Week is back, giving Buffalo diners a chance to explore nutritious and flavorful meals across the ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Reducing the amount of agricultural sprays used by farmers - including fertilizers, pesticides and herbicides - could cut down the amount of polluting ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Discover 12 natural appetite-suppressing foods that keep you feeling full longer, from protein-rich eggs to fiber-packed chia seeds and satisfying avocados.

Creamy, Cozy, and Packed with Flavor If you’re looking for a hearty pasta dish that hits all the right notes, this creamy ...

The pathogen C. diff — the most common cause of health care-associated infectious diarrhea — can use a compound that kills the human gut's resident ...

Here are our favorite healthy-ish spots in town when you’re looking to eat something life-affirming and probably green. 8.5 ...