Are apples good for you, or are they too high in sugar?
Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...
Rolling Out3h
The best and worst foods for diabetics
Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...
Health on MSN9h
The Ultimate Guide To Functional Foods—and How To Use Them for Better Health
Medically reviewed by Suzanne Fisher, RD Functional foods are rich in nutrients and compounds that offer powerful health benefits and may reduce the risk of chronic diseases. Research shows functional ...
A guide to incorporating real foods into your kid’s diet
KOMO 4 TV provides news, sports, weather and local event coverage in the Seattle, Washington area including Bellevue, Redmond ...
Artificial sweetener found in diet drinks linked to brain changes that increase appetite, study finds
"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...
The Body Optimist on MSN22h
This very sweet fruit helps fight diabetes
Diabetes is a disease that affects millions of people worldwide, and France is no exception. According to the French Health ...
CNET3d
12 Probiotic Foods That Naturally Boost Your Gut Health
"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...
DR JOANNA MCMILLAN: I've assessed thousands of Aussie diets over 10 years and there's a BIG thing missing that's tied to colorectal cancer
From sports stars and academics to CEOs,  celebrities and everyday mums, dads and kids - Australians are missing out on one ...
Harvard diet clear winner for good health, researchers say
One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...
Scientists pinpoint the diet that wards off brain damage in later life - and 11 other diseases
A team of Canadian, American and Danish researchers came to their conclusions after analysing data from over 100,000 ...