A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken ...

When it comes to eating more fiber, you might think of beans, wheat bran, or hearty grains like steel-cut oats, but these ...

Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

Likely not. "Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past several decades," says Nicole Avena, a nutrition researcher and ...