If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

Dr. Janel Gordon discusses the benefits of high-quality carbohydrates for better health outcomes, focusing on whole grains ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

From cherries and watermelon to corn and asparagus, here are 10 in-season fruits and veggies for summer that offer ...