Spring has officially sprung, and with it comes more fresh in-season fruit and veggie options to add to your produce drawer.
Ayurveda emphasizes whole, unprocessed foods for optimal health, balancing the body's energies, and maintaining digestive ...
I recently attended the Food & Nutrition Conference & Expo (FNCE), the premier event for registered dietitians. It was ...
Harvard University researchers analysed the diets of over one lakh people for 30 years. They found that those on the ...
"Key Takeaways " This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir ...
Dietary Guidelines Advisory Committee has called for a plant-forward overhaul of the US dietary framework. Here’s what it means for health, sustainability, and future food policy.