A recent study by the Environmental Working Group shows that a dozen produce items have high levels of pesticides. See the results here.

There are plenty of budget-friendly ways to boost your fruit and vegetable intake without breaking the bank. Here are some actionable tips to help you enjoy more fruits and vegetables while sticking ...

However, food scientists and dietitians say that’s not the solution. Here’s a closer look at why the nutrient content of fruits and vegetables has decreased and what you can do to make up for it.

Grapefruit may be the most common food that people are warned of eating when taking certain medicines. While the fruit is ...

They're not a comprehensive list of the kinds of nutrients ... When comparing fresh and frozen fruits and vegetables, we examine whether the same type of food retains more of its typical nutrients ...

Here’s an easy vegetarian dish filled with vibrant flavors, from a blend of curry powder, cumin, turmeric and ginger. To ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

This strategy sets clear goals to improve diet quality by 2030, including increasing fruit and vegetable intake, and reducing consumption of discretionary or “junk” food. Junk foods (such as ...