A recent study by the Environmental Working Group shows that a dozen produce items have high levels of pesticides. See the results here.
Growing seeds inside also requires more of an investment because you'll need proper lighting and containers and such. It also ...
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.
However, food scientists and dietitians say that’s not the solution. Here’s a closer look at why the nutrient content of fruits and vegetables has decreased and what you can do to make up for it.
Grapefruit may be the most common food that people are warned of eating when taking certain medicines. While the fruit is ...
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Quick Fix: Curried Vegetables
Here’s an easy vegetarian dish filled with vibrant flavors, from a blend of curry powder, cumin, turmeric and ginger. To ...
Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.
Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.
Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.
Researchers found specific foods may reduce tinnitus risk by up to 35%. Learn which dietary choices could help protect your ...
"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...