Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Fruits are often considered to be a part of a healthy and balanced diet. And when it comes to weight loss programs too, it is ...

Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its ...

There are no high-protein fruits, but these options provide some of this popular macronutrient to help you meet your goals.

During Ramadan, hidden calorie-dense foods like dates, bananas, fruit juices, and fried snacks can hinder weight management.

Today’s Berry Crisp offers the fruity richness of pie without the heavy crust. By adding cinnamon, nutmeg and a streusel ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

BLONZ: There are no Nutrition Facts labels on fresh produce, but one local store provides posters with information I find helpful, and there are also websites. My question is whether this information ...

Focusing on only calories can lead to unhealthy habits, such as taking attention away from overall nutrition. If you are ...

Article continues below According to new research, eating about 100 calories-worth – or two cups ... of incorporating nutrition-rich fruit into our daily diet. Prof Edirisinghe added ...

"All fruits, in moderation, can fit into a healthy diet," she told Fox News Digital. "In a diet that doesn't exceed your calories for the day, the natural fructose in fruit is a positive ...