Nutritionists Recommend Avoiding These Drinks for Better Health
Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...
10 Drinks Nutritionists Avoid for Better Health
Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...
Find a Healthy Yogurt for Your Kids
Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...
Rolling Out12h
The unexpected benefits of eating a banana every day
Discover the 5 health benefits of daily banana consumption, from improved heart health to better digestion, plus important considerations for certain groups.
EatingWell on MSN11h
30-Day High-Protein Mediterranean Diet Meal Plan For More Energy, Created by a Dietitian
Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...
Targeted Oncology9h
Dietary Recommendations for Cancer Prevention and Supportive Care
Marleen I. Meyers, MD, emphasizes prioritizing whole foods, particularly fruits and vegetables, over relying on supplements for patients with cancer.
Spoonful Wanderer on MSN4h
The Truth Behind Diet Sodas – Are They Really Healthier
You grab that sleek silver can from the fridge, crack it open with a satisfying fizz, and take a guilt-free sip of your ...
Rolling Out8h
Foods you think are healthy but secretly cause inflammation
Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...
Artificial sweetener found in diet drinks linked to brain changes that increase appetite, study finds
A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much ...