Some folks add ice and water to their smoothies. I am adamantly against this. Water and ice are a missed opportunity for ...

Turning to frozen vegetables may sometimes feel like you ... However, if you’re preparing a dish like soup or a smoothie, where texture matters less, keep in mind that frozen is an excellent ...

I've been liking frozen beets found in root vegetable pouches from Walmart. Here are some of my favorite contributions to the ...

Frozen fruits and vegetables can be a more nutritious option than some ... There are many simple ways to add fruits and ...

fruits for smoothies, and homemade (and store-bought) Popsicles that I don’t hide. But there is one bag of frozen vegetables that I rely on much the same as my own mother did and it is not the mixed ...

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Turning to frozen vegetables may sometimes feel like you ... However, if you’re preparing a dish like soup or a smoothie, where texture matters less, keep in mind that frozen is an excellent ...

Frozen fruits and vegetables can be a more nutritious option ... such as adding them to soups, smoothies, or egg dishes. The following is an interview with Debbie DeAngelo, a registered nurse ...