The MIND diet combines the healthy eating principles of the Mediterranean and DASH diets. It also includes more of certain foods linked to improved brain function and longevity. Dietitian Kelli ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

"MIND" stands for Mediterranean-DASH intervention for neurodegenerative delay. The MIND diet prioritizes whole grains, leafy green vegetables, berries, beans and nuts; encourages the consumption ...

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Their versatile nutrients make them a simple but powerful addition to a healthy diet. In this article ... properties protect the skin from free radical damage, which can cause premature aging.

Using a free VPN can be risky, but you don't have to compromise your privacy with a free version of a premium VPN service. Attila is a Staff Writer for CNET, covering software, apps and services ...

What if I told you that there are multiple streaming platforms - such as Tubi, Pluto TV, FreeVee, and more - in which you can legally watch free movies ... its student-run print and online ...

Before you pony up even more cash to subscribe to yet another platform, stop and consider all of the free options out there. The best free streaming services let you watch popular movies and TV ...

You can't go wrong with the best free Steam games. Not only do the titles this list offer a varied range of PC gaming and Steam Deck experiences, each one will set you back a whopping zero bucks.

Showcase your company news with guaranteed exposure both in print and online Cyber security should always be top of mind… Executives of the Year The need for protecting your company and ...