The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.
Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...
Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...
Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...
An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...
The question is: What foods help repair kidneys ... and organic sulfur compounds that can reduce your risk of high blood pressure, stroke and heart disease. Cauliflower brings the crunch ...
A potassium-rich diet is linked to many powerful health benefits. It may help reduce blood pressure and water retention, help prevent osteoporosis, and protect against stroke. Share on Pinterest ...